Pretraga namirnica
Riba
| Namirnica 100gr |
Energija [kJ] |
Energija [kcal] |
Biljne belančevine [g] |
Životinjske belančevine [g] |
Masti [g] |
Ugljeni hidrati [g] |
| Deverika |
432 |
103 |
0 |
15 |
4.4 |
1 |
| Grgeč |
315 |
75 |
0 |
15.4 |
1.5 |
0 |
| Jegulja |
993 |
237 |
0 |
14.6 |
19.6 |
0.7 |
| Jesetra |
431 |
103 |
0 |
13.1 |
5.6 |
0.1 |
| Klen |
331 |
79 |
0 |
13.4 |
2.8 |
0 |
| Krkuša |
309 |
74 |
0 |
15.4 |
1 |
1 |
| Linjak |
298 |
71 |
0 |
15 |
1.2 |
0 |
| Lojka atlanska |
711 |
170 |
0 |
18.6 |
10 |
0 |
| Losos |
908 |
217 |
0 |
22.5 |
13.4 |
0 |
| Manjic pegavi |
518 |
124 |
0 |
15.7 |
6.8 |
0 |
| Mrena |
350 |
84 |
0 |
14 |
3.1 |
0.1 |
| Ozimica (jezerski losos) |
648 |
155 |
0 |
18.9 |
8.2 |
0 |
| Pastrmka kalifornijska |
816 |
195 |
0 |
21.5 |
11.4 |
0 |
| Pastrmka potočna |
359 |
86 |
0 |
14.7 |
3 |
0 |
| Som |
728 |
174 |
0 |
15.3 |
11.3 |
0 |
| Šaran |
531 |
127 |
0 |
15.8 |
6.8 |
0.7 |
| Štuka |
356 |
85 |
0 |
17.4 |
1.7 |
0 |
| Kornjača (zelena) |
372 |
89 |
0 |
19.8 |
0.5 |
0 |
| Puž vinogradski (očišceni) |
314 |
75 |
0 |
15 |
0.8 |
2 |
| Rak slatkovodni |
296 |
71 |
0 |
13.6 |
0.6 |
2.9 |
| Žablji kraci |
305 |
73 |
0 |
16.4 |
0.3 |
0 |
| Bakalar |
322 |
76 |
0 |
17.4 |
0.7 |
0 |
| Cipal |
532 |
127 |
0 |
15.8 |
6.8 |
0.8 |
| Gavun |
413 |
99 |
0 |
6.1 |
8.2 |
0 |
| Gira |
289 |
69 |
0 |
14.2 |
0.9 |
1.1 |
| Haringa |
970 |
234 |
0 |
16.8 |
18.5 |
0 |
| Incun |
371 |
89 |
0 |
16.8 |
2.4 |
0 |
| Iverak (pasara, ploča) |
330 |
79 |
0 |
16.7 |
0.8 |
0 |
| Kirnja |
335 |
80 |
0 |
17.9 |
0.7 |
0.6 |
| Kirnja dubinska |
522 |
125 |
0 |
15.6 |
6.7 |
0.6 |
| Koljak |
308 |
73 |
0 |
16.8 |
0.6 |
0 |
| Kovac |
324 |
78 |
0 |
16.2 |
0.9 |
1.2 |
| List |
346 |
83 |
0 |
15.9 |
1.7 |
0.9 |
| Lubin (brancin) |
343 |
64 |
0 |
16.5 |
1.5 |
0.6 |
| Murina |
416 |
99 |
0 |
17.6 |
2.7 |
1.3 |
| Oslić (tovar) |
296 |
71 |
0 |
17 |
0.3 |
0.1 |
| Palamida |
400 |
96 |
0 |
19 |
1.8 |
1 |
| Pas |
333 |
80 |
0 |
16 |
1.2 |
1.3 |
| Raža |
286 |
68 |
0 |
14.2 |
0.9 |
0.8 |
| Rumbac |
340 |
81 |
0 |
16.3 |
1.3 |
1.2 |
| Skuša (lokarda) |
770 |
184 |
0 |
19 |
12 |
0 |
| Srdela |
412 |
98 |
0 |
17.4 |
3.2 |
0 |
| Škrpina |
364 |
87 |
0 |
19.3 |
0.5 |
0 |
| Škrpun (bodec) |
336 |
80 |
0 |
16.2 |
1.4 |
0.8 |
| Trlja kamenjarka - barbun |
450 |
109 |
0 |
15.7 |
4.6 |
1.2 |
| Trlja blatarica |
582 |
139 |
0 |
16 |
7.9 |
1.1 |
| Tuna |
943 |
226 |
0 |
21.5 |
15.5 |
0 |
| Ugor |
615 |
147 |
0 |
19.1 |
7.8 |
0.1 |
| Zubatac |
323 |
77 |
0 |
17 |
1 |
0 |
| Hobotnica (mrkac) |
305 |
73 |
0 |
15.3 |
0.8 |
0.8 |
| Lignja |
322 |
77 |
0 |
16 |
1 |
1 |
| Sipa |
301 |
72 |
0 |
14 |
1.4 |
0.8 |
| Hlap (rarog) |
380 |
91 |
0 |
16.9 |
1.9 |
0.5 |
| Jastog |
358 |
86 |
0 |
16.2 |
1.9 |
1 |
| Kozica velika |
380 |
91 |
0 |
18.1 |
0.8 |
1.5 |
| Škampi |
380 |
91 |
0 |
16.9 |
1.9 |
0.5 |
| Dagnja |
276 |
66 |
0 |
12.1 |
1.9 |
2 |
| Jakopska kapica |
330 |
79 |
0 |
15.3 |
0.2 |
3.3 |
| Kamenica (oštriga) |
205 |
49 |
0 |
6 |
1 |
4 |
| Kucica |
304 |
73 |
0 |
10.2 |
2.5 |
2.4 |
| Prnjavica (meso i tečnost) |
293 |
70 |
0 |
10.5 |
1.3 |
3.1 |
| Bakalar suvi |
1413 |
338 |
0 |
80 |
2 |
1.1 |
| Haringa dimljena (bez kosti) |
883 |
211 |
0 |
22.2 |
12.9 |
0 |
| Incun konzervisani |
732 |
175 |
0 |
19.2 |
10 |
0 |
| Incun slani |
732 |
175 |
0 |
19.3 |
10.4 |
0 |
| Sardine konzervisani u ulju |
1382 |
334 |
0 |
19.7 |
28.3 |
0 |
| Sardine konzervisane (samo riba) |
906 |
217 |
0 |
23.7 |
13.6 |
0 |
| Tuna konzervisana u ulju |
1202 |
289 |
0 |
22.8 |
22 |
0 |
| Tuna u aspiku |
490 |
117 |
0 |
26.4 |
0.5 |
1.6 |
| Kavijar granulirani |
1096 |
262 |
0 |
26.9 |
15 |
3.3 |
